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ActivCare Coaching

Being an ActivCare Coach has helped us immensely. We are now able to provide our homes with an exercise program bespoke to them. Our carers are able to deliver session which help health issues and improve mental health. Exercise can only improve participants quality of life, and the staff stay motivated due to the enjoyment of the residents.

The trainers were friendly, passionate and knowledgeable. I would rate the Seated Exercise Leader training 10/10

I keep joining in the classes as they are fun and energetic, and our Exercise Leader makes it personal to each individual. I enjoy the different styles of music and being able to sing along. We sit around in a circle and join in the activities at a good pace.

If I was to describe the course to a colleague or friend I would tell them the course is great for development in a relaxed and welcoming setting. It was all useful to me and my organisation as I needed the training to enhance my role!

“I found out about the classes from a poster. It was also recommended to me by the other residents who have been enjoying the sessions for a number of weeks. I really enjoy taking part especially in the dance classes. It has helped with my balance and to strengthen the muscles in my legs.”